Here is your personalized meal plan!
Meal plan
ID: KrRAw9rw3ZRm6Pc
By guest
Generated on 2025-08-14 13:02:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Glazed Smoked Sausage
1 serving = 65.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
39.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 61.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!