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Meal plan

Regenerate
ID: 0dPXx0HlNBsmvXg
By guest
Generated on 2025-08-30 13:05:58

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hazelnut Fudge
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 76.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!