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Meal plan


ID: 6EVxbxJeyEyt_e0
By guest
Generated on 2025-03-17 16:04:16

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Diy Nutella
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Walnut Shrimp
1 serving = 80.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!