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Meal plan

Regenerate
ID: fdhHzZ-p28Og6hQ
By guest
Generated on 2025-03-17 14:52:20

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!