Here is your personalized meal plan!
Meal plan
ID: c8P_9w227beTcXo
By guest
Generated on 2025-04-20 21:14:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Boosted Blueberry Muffins
1 serving = 61.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!