Here is your personalized meal plan!
Meal plan
ID: l8_QlMD4cyceEWQ
By guest
Generated on 2025-03-17 15:08:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 73.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!