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Meal plan

Regenerate
ID: MVX6AiE7cYBEfro
By guest
Generated on 2025-06-25 15:13:58

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 94.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!