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Meal plan


ID: AXq0y6OK_GVBc6g
By guest
Generated on 2025-06-13 03:45:46

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 60.0 g
Energy: 78.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!