Here is your personalized meal plan!
Meal plan
ID: gMTDw7EhqqzO1kw
By guest
Generated on 2025-04-21 21:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 73.0 gEnergy:
275.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 71.0 gEnergy:
151.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!