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Meal plan

ID: zKNDg9OoDyCzel0

By guest

Generated on 2025-08-29 16:06:20

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!