Here is your personalized meal plan!
Meal plan
ID: P1RCMdJV-CX3UOA
By guest
Generated on 2025-04-19 14:43:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 81.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 91.0 gEnergy:
386.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
57.0 g
Let's cook it!