Here is your personalized meal plan!
Meal plan
ID: ao7DQtMlHgNmMfw
By guest
Generated on 2025-04-01 18:17:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Iced Lemon Cookies
1 serving = 86.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cereal Chocolate Roll
1 serving = 72.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!