Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7q0XAcC8YX3B0e8
By guest
Generated on 2025-04-22 18:43:16

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Brown Betty
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!