Here is your personalized meal plan!
Meal plan
ID: hxmQ_QfBMiw93Fw
By guest
Generated on 2025-11-16 20:14:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Italian Pudding
1 serving = 68.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 91.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!