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Meal plan

ID: Ywz03N-kyY1M19s

By guest

Generated on 2026-07-16 08:51:38

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 293.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!