Here is your personalized meal plan!
Meal plan
ID: eb97t9F2ACuSAnA
By guest
Generated on 2025-03-18 15:58:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Salmon Tartare
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 64.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!