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Meal plan


ID: fDVRG6XRKPUB3x4
By guest
Generated on 2025-06-20 15:37:30

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Double Berry Pandowdy
1 serving = 61.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pancakes
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

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