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Meal plan

ID: 3GHtXRzZ5JDbonM

By guest

Generated on 2025-07-30 23:48:08

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 86.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 85.0 g

Energy: 140.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!