Here is your personalized meal plan!
Meal plan
ID: fxZmgHFSY_jSn4c
By guest
Generated on 2025-03-20 23:18:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Vanilla Nut Granola
1 serving = 94.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
59.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 87.0 gEnergy:
199.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!