Here is your personalized meal plan!
Meal plan
ID: pKJfBIAuZqOzeN4
By guest
Generated on 2025-08-21 15:06:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 62.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 77.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!