Here is your personalized meal plan!
Meal plan
ID: b8ZDUYk39nGyYG4
By guest
Generated on 2025-05-16 21:32:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Vanilla Shake
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 62.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!