Here is your personalized meal plan!
Meal plan
ID: hMNU2mPzPcXoiA4
By guest
Generated on 2025-08-15 05:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 81.0 gEnergy:
341.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 67.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!