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Meal plan

Regenerate
ID: Rvl-qKUtH6AFUdM
By guest
Generated on 2025-11-04 15:18:08

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!