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Meal plan

Regenerate
ID: WtNoeeL0EoAPT8M
By guest
Generated on 2025-07-04 09:18:04

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 100.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!