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Meal plan


ID: ZxZdB2YsAyo7CoA
By guest
Generated on 2025-09-11 13:02:16

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bolillos Recipe
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Cheddar filling
1 serving = 57.0 g
Energy: 191.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!