Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yNgU0C8xfijBY2c

By guest

Generated on 2025-08-11 17:41:19

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!