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Meal plan

ID: yoAzmvLE-z3-WfA

By guest

Generated on 2025-09-19 16:51:49

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 56.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!