Here is your personalized meal plan!
Meal plan
ID: A73B21hwUWbANlI
By guest
Generated on 2025-08-13 06:01:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 68.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 86.0 gEnergy:
316.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!