Here is your personalized meal plan!
Meal plan
ID: omT5p4WL8v1sHdc
By guest
Generated on 2025-03-19 04:30:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Orange Shortbread Squares
1 serving = 77.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
59.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 87.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!