Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ByDn6F5_XZLUWS8
By guest
Generated on 2025-08-26 13:09:58

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 91.0 g
Energy: 237.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!