Here is your personalized meal plan!
Meal plan
ID: n74qVv1q3k3Rdic
By guest
Generated on 2025-04-12 13:26:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 83.0 gEnergy:
321.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!