Here is your personalized meal plan!
Meal plan
ID: awXyRyje7ErIhA0
By guest
Generated on 2025-03-18 23:23:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 79.0 gEnergy:
281.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 78.0 gEnergy:
106.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!