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Meal plan


ID: 9x4EzQ0fEvQ5nXI
By guest
Generated on 2025-04-24 02:51:11

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Chicken
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honeyed Almonds
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!