Here is your personalized meal plan!
Meal plan
ID: xCcjSkCZyYPQkCA
By guest
Generated on 2025-03-18 11:48:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 55.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 92.0 gEnergy:
125.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!