Here is your personalized meal plan!
Meal plan
ID: BwvNAp89jYkv6fA
By guest
Generated on 2025-05-15 08:50:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 66.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 74.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!