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Meal plan

Regenerate
ID: rGk2qCDWeSh-IDE
By guest
Generated on 2025-03-18 15:00:17

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Never Fail Biscuits
1 serving = 74.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 98.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!