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Meal plan


ID: hIvk0oODujowbrA
By guest
Generated on 2025-03-17 12:25:40

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cottage Berry Crunch
1 serving = 92.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Viennese Crescent Cookies
1 serving = 65.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g

Let's cook it!