Here is your personalized meal plan!
Meal plan
ID: x89RXqEyWkPaE0E
By guest
Generated on 2025-03-19 01:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Power Protein Smoothie
1 serving = 90.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 72.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
46.0 g
Let's cook it!