Here is your personalized meal plan!
Meal plan
ID: 27p7nuKSn_xliq4
By guest
Generated on 2025-04-29 13:36:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 93.0 gEnergy:
338.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!