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Meal plan


ID: na_LsRCQkODO600
By guest
Generated on 2026-05-08 12:02:16

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Soy Chicken Tenders
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Pretzel Sticks
1 serving = 68.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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