Here is your personalized meal plan!
Meal plan
ID: fY_LhKEfX-gIL0E
By guest
Generated on 2025-06-16 16:13:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 79.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 63.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!