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Meal plan

ID: WuT5zc2A65jTn20

By guest

Generated on 2025-04-20 01:38:46

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 84.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sugar Pie

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!