Here is your personalized meal plan!
Meal plan
ID: zvD_y5H6Chwxm4E
By guest
Generated on 2026-06-28 14:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 80.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 57.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!