Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NRlqR86LlhTrumk
By guest
Generated on 2025-05-10 06:49:18

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!