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Meal plan

Regenerate
ID: 0WWveVmApF9HKsQ
By guest
Generated on 2025-03-17 06:58:20

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 90.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!