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Meal plan

Regenerate
ID: TlkRHR1-Fn1WaZ8
By guest
Generated on 2025-05-09 04:30:50

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!