Here is your personalized meal plan!
Meal plan
ID: 2Vgl7VEmx5Y9AuQ
By guest
Generated on 2025-08-14 08:39:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 77.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!