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Meal plan

ID: LK7RA04cnZaGwCU

By guest

Generated on 2026-04-13 02:33:33

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 62.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Salad

1 serving = 66.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!