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Meal plan

Regenerate
ID: 9f-DInHs5oF1CUM
By guest
Generated on 2025-06-08 22:30:11

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 78.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!