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Meal plan

Regenerate
ID: JmP0LVqfL3badIc
By guest
Generated on 2025-05-16 00:25:58

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 93.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 66.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!