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Meal plan

ID: aWafnX8vb_r6RRU

By guest

Generated on 2025-08-23 09:29:22

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!